GYSB™ Egg Souffle Muffin


2 egg whites, and 1 whole egg (whipped)
a tab of EVOO around the muffin tin
pour eggs in the tin (only half full)
add your ingredients (whatever you like) I use the following:

chopped bell peppers (red, green and yellow)
grilled turkey sausage
and a pinch of cheese
baked in the oven at 375 for appx 20-25 minutes

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