Grilled Doesn’t Always = Healthy

Have you ever been out with friends at a not so healthy restaurant? You sit there, starving like everyone else, but you want to make sure you make the healthiest choice. Like most people, you start to look at the grilled menu items thinking they should be the smartest, healthiest route. Well, before you make your final decision, be sure to take a look at this list of the 20 worst grilled foods in America and the healthier alternatives. The more we educate ourselves the better off we’ll be when it comes to making the RIGHT choice. ~GYSB BABY!

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