Contact GYSB™

GYSBMovement

264 S. LaCienega Blvd. Suite 134

Beverly Hills, California 90211

323-529-3525

 

Contact Email

GYSBmovement@gmail.com

Facebook: www.facebook.com/GYSBmovement

12 Comments

  1. Mario

    Awesome! Very Proud of You!

    • Mario I am also VERY proud of you and your success with your weight loss. You are DOING It and making a great example for your family. LOVE THAT about you. Keep up the good work. Nice to have you on the team. You’re showing it’s not just about the women. This movement is for EVERYONE who wants to be BETTER all the way around.

  2. Great post, I admire the writing style 🙂 What theme are you using? Looks pretty cool.

    • GYSB

      Thank you for the compliment. When you say what theme, what exactly are you referring to? Sorry, I’m not very technical… so I just want to make sure I understand the question.

  3. Hey, thanks for the awesome posting.

  4. Hey, thanks for the awesome posting. I’m having troubles with subscribing to your blogs feed. Thought I’d let you know 😉

  5. sharon hopson

    how do i get started…

  6. tonya

    Hey Carla,
    You look really nice are you in maintenance mode or are you still trying to loose weight? I’ve been doing bootcamp for some time now and I’m trying to get back on the band wagon after being off most of the summer but I’m having a time with the diet thing. Any suggestions or tips.

    • Thank you! I’m always trying to improve. I want to be leaner. But I know I need to lay off some of those SWEETS!!!!!! ugh!

  7. Question since I have reached my weight loss goal how much exercise do I need to maintain it. Before I was training 6 days a week to condition for the 10k race to benefit Aid’s last week. I realize I still will have to workout and watch what I eat. I have workout 4 times this week and plan on doing one more. Can I cut back to only 4 workouts per week?

  8. How do I join the GYSB movement?

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